Coconut oil benefits for skin and side effects
Coconut oil benefits for skin
Coconut oil is beneficial for our hair and skin as well as our health in many ways. LDL helps in reducing cholesterol, reducing weight, treating infections as well as improving the brain function of Alzheimer’s patient. In such a situation, if you also want to adopt a natural recipe instead of the cream containing the chemical to make your face and skin healthy, then its secret is present in your kitchen and that is – coconut oil.
Research has revealed that all the things that your skin needs are present in coconut oil. coconut oil:
- Reduces inflammation and irritation.
- Coconut oil also helps prevent infection from skin damage caused by free radicals.
- It is considered correct for sensitive parts of the face such as around the eyes and lips.
- Is a natural moisturizer that works to moisturize the skin.
Coconut oil, which is rich in antibacterial and antifungal elements, is considered extremely useful to enhance your beauty. Therefore, like hair, you can apply coconut oil directly on the face and it will be beneficial for both your face and skin. In this article, we are telling you what are the benefits of applying coconut oil on the face, are there any disadvantages to it, and which coconut oil should be applied on the face.
Benefits of applying coconut oil on the face –
There are 2 major fatty acids found in coconut oil – lauric acid and myristic acid and it helps in keeping the skin healthy as well as moisturizing. Apart from this, there are many benefits of applying coconut oil to the face.
Coconut oil kills harmful microorganisms-
Coconut oil helps protect the skin from various infections caused by bacteria or fungus, such as pimples, cellulitis, folliculitis, athlete’s foot, etc. Coconut oil has antimicrobial properties and lauric acid content. In such a situation, applying coconut oil directly to the face or skin helps eliminate these harmful microorganisms.
Coconut oil treats acne-
Some people think that coconut oil stops the pores of the skin, but research has proved that coconut oil helps That is, it helps to remove acne. Lauric acid, found in coconut oil, helps kill many types of bacteria responsible for acne. Loric acid, which is found in coconut oil, is more beneficial than benzoyl peroxide in killing acne-causing bacteria. For better results, apply coconut oil directly on the face wherever there are pimples.
Coconut oil gives moisture to dry skin –
Coconut oil also works to hydrate the skin. A study was done on dry skin patients in which the effect of both coconut oil and petroleum-based mineral oil on dry skin was compared. This study conducted for 2 weeks revealed that coconut oil proved to be very effective in hydrating dry skin.
Coconut oil is helpful in treating eczema-
Another problem associated with skin eczema in which the skin becomes flaky and itchy rashes, coconut oil is also helpful in removing it. A study conducted on 52 adults compared applying both coconut oil and olive oil to olive oil on eczema. In this study, coconut oil proved to be more effective in treating eczema and eliminating stagnation. Coconut oil proved helpful in reducing eczema severity by 68 percent.
Coconut oil removes skin irritation-
Skin related diseases like psoriasis, bark disease, contact dermatitis, and eczema have long-lasting problems of inflammation and inflammation. In such a situation, coconut oil, which has anti-inflammatory properties, helps to remove inflammation. In such a situation, if coconut oil is applied directly to the skin, then not only the problem of inflammation can be reduced but it also helps in reducing the pain.
Coconut oil helps in healing wounds
It has also been proved in many studies that coconut oil helps in healing wounds. A study done on mice showed how applying coconut oil on the skin helps in healing wounds. If virgin coconut oil is applied on the wound, it helps to heal the wound quickly, improve antioxidant status and increase the level of collagen and all these things help in healing the wound quickly.
Coconut oil – removes blemishes
Coconut oil helps to lighten the skin tone, as well as to remove facial spots, dark spots, and abnormal skin tone. If you want, you can apply it to the face by adding a little lemon juice to coconut oil. This will help in removing stains more.
Which coconut oil is best for face –
Coconut oil is made in two ways – Dry means dry process and wet process. Dry processing produces refined coconut oil which has a neutral scent and has a higher smoke point. At the same time, the weight process produces virgin coconut oil and has a low smoke point. In such a situation, refined coconut oil is considered best for cooking, but virgin coconut oil is the best for the skin.
A 2009 study on animals proved that virgin coconut oil had better antioxidant status, which helped neutralize disease-causing free radicals.
Disadvantages of applying coconut oil on face
Applying coconut oil directly on the face is not necessarily beneficial for everyone. This is because coconut oil is comedogenic. This means that coconut oil works by closing the pores of your skin and causing obstruction, which can lead to blackheads, pimples, and many other problems. Coconut oil can make the skin shiny by eliminating the problem of acne in some people, while coconut oil can prove to be very heavy for others.
If people who already have oily skin, apply coconut oil on their face, then there may be a problem of acne, blackheads, and whiteheads on their face, especially when you leave coconut oil on the face overnight. Apart from this, if you have been taking antibiotics for a long time or your immune system is weak then you should not apply coconut oil to the face. Coconut oil can cause many types of bacteria and fungus to spread by closing pores.
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If a person is allergic to coconut, they should also not apply coconut oil on the face. Some people who are allergic to walnuts or hazelnuts may also feel hypersensitivity to coconut oil. Therefore, such people should also not use coconut oil on the face.