Exercises of the Which Body Part of Men Attracts Women
Every man has a hobby of making his physique, a hobby to be fit, a hobby of good clothes and dressing. But somewhere it is also true that a person does so much to...
Category: WORKOUT BLOG
5 Best Exercises For Lower Chest Muscle Mass Enhancers
If someone asks you who has the best chest in the bodybuilding world? So your answer would probably be Arnold Schwarzenegger. But do you have any idea how many body building rules Arnold Schwarzenegger...
5 simple tests to measure your fitness level, what is fitness level.
5 simple tests to measure your fitness level, what is fitness level. Healthy and balanced diet Heavy workout Compound exercise Cardio and other activities One can maintain fitness by following fitness rules. But this...
9 Best Leg exercises at Home, 20 minutes Legs Workout for Strengthen
Leg day is a tough day for many gym goers. It is often seen in the fitness field that people avoid doing leg exercises. Even if you do, you don’t do it well. By...
Easy ways to lose arms Fat
Many people do the best exercises for biceps to make stronger and bigger biceps. Some of these people increase the size of the biceps but some do not increase the size of the biceps....
Bent over row Exercise Benefits
Bent over row Exercise Bent over row exercise is considered to be a good back exercise. This is a workout that creates tension on the shoulder with the back. ‘Pushing’ and ‘pulling’ are two...
Benefits of kickboxing exercises and the right way to do it
kickboxing exercises Kickboxing exercises is an amazing confidence-boosting game. According to its fans, it can prove to be a hobby that not only improves your physical health but also makes you mentally strong. Now...
9 Most Common Fitness Mistakes to Avoid at the Gym
Today I am telling you about the most Common Fitness Mistakes, If you are able to handle it, then your chances of being injured will be greatly reduced. Going to the gym for workouts...
