11 Health Benefits of eating curd
There are very few people who do not like cold and delicious curd? But when you come to know the health benefits of eating curd it, then you will start consuming it yourself, although...
Top 15 foods to fight anemia
It is very important to have the right amount of blood in the body to stay healthy. There are two blood cells in the body, red and white. When there is a decrease in...
What is kidney stone, types, symptoms and treatment
What is kidney stone, its types, symptoms and treatment The problem of kidney stone is being seen in many people nowadays. According to a study, 15 percent of people in India have kidney stones...
Eating potatoes weight gain, 5 such myths of potatoes and their truth
Weight gain, 5 such myths of potatoes and their truth There are so many myths in the fitness field that man has been believing in them. Some people believe the words of local gym...
5 Vegetables you should never peel, there are more nutrients in the peel of these vegetables,
5 Vegetables you should never peel Vegetables are a great source of nutrients, which are very beneficial for overall health. The more important a vegetable is, the more important is their peel. According...
7 Foods Rich in Vitamins
Many people lost their jobs during the Corona period, some lost their loved ones. All this is affecting our physical and mental health. People are experiencing stress, depression. Many people are also taking various...
‘Make Immunity system a defense shield’ to fight and protect the Coronavirus
Make immunity system a defense shield’ to fight Coronavirus The number of corona infected patients in the country has started coming to more than four lakhs daily. In this era of epidemic, wearing masks,...
